Visit The FLEX from home
Campus Recreation and The FLEX announce the launch of their new virtual fitness class library available to all Â鶹´«Ã½ and Durham College students, as well as anyone with an active . Led by the CRWC’s very own certified FLEX instructors, some of the first classes in the library include:
- Belly Dance
- Pilates
- Sit & Get Fit
- Stability Ball
- Stretching
- Yoga
New classes will be added as well as upcoming live-streamed classes. Check back regularly as the virtual library grows helping you be active at home or on the go!
To gain access to virtual classes:
- Go to the .
- Log in or set up an account if you don’t already have one. Students, faculty and staff need to use their Banner ID numbers and campus network logins.
- Ensure you have an .
- On the Campus Recreation home page, select the icon for Virtual Fitness Classes; select the Virtual Fitness Class Library under Classification; select FALL 2020 under Semesters.
- Under All Categories, select Virtual Fitness Class Library.
- Select Register.
- Select the name of the person you’d like to register.
- Select Check-Out.
- A confirmation email sent to you will contain the web link to access the Virtual Class Library.
