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Join Human Resources’ Bell Let’s Talk Day webinar: Resilience – Wednesday, January 26

The university’s Human Resources department will host , a virtual workshop for on Wednesday, January 26 from 10 a.m. to noon.

Join the workshop to learn:

  • A variety of simple and practical ways to enhance your resilience.
  • How to apply the theory of post-traumatic growth.
  • How to promote resilience in groups (e.g. family, work or community).
  • How to take an empowered and proactive stance in response to adversity.
  • The psychological and behavioural foundations of resilience.

Register on the Human Resources .